Become A Member
Members enjoy exclusive benefits and access.
Choose the membership level that’s right for you.
*Monthly Based Membership Pricing*
At Tier 1 Athletics, we believe that every athlete has the potential to excel. Whether you're looking to enhance speed, agility, and strength, or seeking guidance in injury prevention and recovery, our tailored training programs are designed to elevate your performance.
Youth Performance Class
$150/Month
Unlock Your Child's Athletic Potential with Youth Athletic Training Classes! 🌟
🏋️♂️ What Makes Our Youth Athletic Training Classes Stand Out?
🏃♀️ General Fitness and Athleticism: Our comprehensive training program covers all the bases - speed, strength, coordination, agility, recovery, and more!
👨👩👦👦 Inclusive for all Levels: Whether your child is in-season, out-of-season, or just looking to get active, our classes are designed to meet the needs of every young athlete.
📅 Flexible Schedule: With three sessions per week, it's easy to fit our training into your child's busy schedule.
🤝 Family and Friend Add-Ons: Get fit together! Current Tier 1 members can add family or friends to their membership at an incredible discount.
💲 Affordable Pricing:
$150/month for 3 sessions per week
$50/month for family or friend add-ons (limited to 2 per membership)
$15 for a drop-in session
📆 Convenient Class Times:
Tuesday: 7pm-8pm
Thursday: 7pm-8pm
Saturday: 10am-11am
Collegiate Athlete Training
$160/Month
Here's why specialized athletic training is crucial for all collegiate athletes:
Enhanced Performance: Specialized training programs are designed to cater to the unique needs of individual athletes and their respective sports. These programs aim to improve strength, speed, agility, and sport-specific skills, ultimately leading to enhanced performance on the field or court. Collegiate athletes can tap into their full potential and compete at a higher level.
Injury Prevention: Specialized training programs include exercises and drills focused on injury prevention. This helps athletes strengthen vulnerable areas, improve flexibility, and develop better body mechanics, reducing the chances of injury and ensuring they stay on the field.
Recovery: Recovery is a critical aspect of athletic performance. Specialized training programs typically incorporate recovery-focused workouts and techniques, such as mobility exercises, stretching, and foam rolling.
Consistency: Offering two 1-hour sessions per week ensures consistency in training. Regular practice and workouts are essential for skill development, strength gains, and conditioning.
Recovery Room
$30
Invest in your recovery and elevate your performance. Don't miss out – reserve your spot in the Recovery Room and take the first step towards a stronger, faster, and injury-free you! 💪
Experience Includes:
Cold Therapy: Experience the rejuvenating power of cold therapy, proven to reduce inflammation and speed up recovery.
🦵 Leg Compression Therapy: Say goodbye to heavy, tired legs! Our cutting-edge Normatech leg compression technology improves circulation, reducing fatigue and aiding in muscle recovery.
Massage Gun deep tissue percussion: Promotes blood circulation, breaks down lactic acid, and helps to relieve muscle soreness after exercise or intensive work
👥 Exclusive Membership Benefits:
🕐 Flexible Sessions: Choose between two or four 30-minute sessions per month, tailored to fit your busy schedule.
💪 Reduce Muscle Fatigue: Our recovery techniques are designed to help you bounce back faster, so you can train harder and longer.
🏆 Stay Injury-Free: Minimize the risk of injuries that can set you back on your fitness journey.
Teen Performance Class
$100/Month
🏋️♂️ What Sets Our Athletic Teen Classes Apart?
🏃♀️ Comprehensive Training: Our classes cover all aspects of athleticism, including speed, strength, coordination, agility, recovery, and more!
👫 Inclusive for All Teens: Whether your teen is in-season, out-of-season, or simply wants to stay active, our classes are tailored to meet their unique needs.
📅 Flexible Schedule: With sessions twice a week, it's easy to fit our training into your teen's busy schedule.
🤝 Family and Friend Add-Ons: Current Tier 1 members can add family or friends to their membership at a fantastic discount.
💲 Affordable Pricing:
$100/month for 2 sessions per week
$50/month for family or friend add-ons (limited to 2 per membership)
$15 for a drop-in session
📆 Convenient Class Times:
Monday: 6pm-7pm
Friday: 6pm-7pm
Don't miss this chance to help your teen become the best athlete they can be. Whether they're aiming for scholarships, varsity teams, or just a healthy lifestyle, our Athletic Teen Classes are the perfect fit.
Daily Adult Bootcamps
$160/Month
🔥 Unleash Your Full Potential with Unlimited Adult Classes! 🔥
Our small group training sessions offer an incredible opportunity to achieve your health and wellness goals while enjoying the camaraderie of a supportive fitness community.
🤝 Community and Connection: Experience the power of working out with like-minded individuals who share your passion for health and fitness. Our small group classes foster a sense of camaraderie, motivation, and accountability.
💪 Unlimited Classes: With our membership, you have the flexibility to attend as many classes as you want! Whether you prefer morning sessions, a lunchtime break, or after-work workouts, we've got a time slot to fit your schedule.
🗓️ Convenient Schedule: We've made it easy for you to join us! Our classes run Monday through Friday at 7:00am, 12:00pm, and 5:00pm, with an additional Saturday session at 9:00am. There's a class for everyone!
👫 Special Family and Friends Offer: Fitness is more fun with friends and family! Add a family member or friend to your current adult bootcamp membership for just $50! (Limited to 2 add-ons per regular $150 membership) Share the fitness journey and motivate each other to greatness!
Day Pass Adult Bootcamp
$15
Come try out our Adult Bootcamp for the day!
Personal Training
$60/Session
$60/Session: Are you ready to achieve your fitness goals in a safe and effective way? Look no further! Our 1-on-1 personal training sessions are tailored specifically to YOU, ensuring you reach your fitness objectives with precision and care.
🏋️♂️ Customized Workouts: Your journey starts with a personalized fitness plan crafted to match your unique goals, whether it's building strength, losing weight, increasing endurance, or improving overall health. Every session is designed with your objectives in mind.
🔍 Detail-Oriented Approach: Our expert trainers pay meticulous attention to form, technique, and progress tracking. You'll receive constant guidance and feedback to ensure you're working out safely and effectively, minimizing the risk of injuries.
🌱 Healthy and Sustainable: We believe in fostering long-term, sustainable fitness habits. Our trainers educate you on nutrition, lifestyle, and wellness, helping you make healthier choices beyond the gym.
🎯 Target Your Goals: Whether you're aiming to run a marathon, fit into your favorite jeans, or simply lead a healthier life, our personal training will help you target and conquer your fitness aspirations.
👟 Get Started Today: Don't wait to take the first step toward a healthier, fitter you. Experience the power of personalized fitness training, and let us guide you towards a happier and more confident you.
Your goals, your pace, your success! 💪🌟
Nutrition Counseling
$150/Month
🍏 Unlock Your Health and Fitness Goals with Our Meal Plans! 🏋️♀️
Our Meal Plans offer a personalized breakdown of daily caloric intake, macronutrient percentages, and delicious sample meals designed to help you reach your objectives.
🍽️ What You Can Expect from Our Monthly Meal Plans:
📊 Customized Nutrition: Our experienced nutritionist will work closely with you to understand your unique goals, whether it's weight loss, muscle gain, improved energy, or better overall health.
🍎 Personalized Caloric Intake: Say goodbye to guesswork! We calculate your daily caloric needs based on your goals and activity level.
💪 Macronutrient Precision: Achieve the perfect balance of carbohydrates, proteins, and fats with our expertly crafted macronutrient percentages.
Ready to Get Started? Schedule Your FREE Consultation Today!
🥗 Tailored Meal Plans: After your consultation, we'll create a meal plan that aligns perfectly with your needs and objectives.
